Wellness

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November 22, 2016

A Mindful Heart

In our mindful wellness group last week, we talked about the concept of mindfulness and how the reality of the concept and the title of the concept […]
May 20, 2016

The Alchemy of Listening

We think of alchemy as an ancient mystical process of turning lead and other metals into gold, but alchemy is purely the process of transformation. Of taking […]
May 20, 2016

Why Coaching?

Do you feel stuck in your career, relationships, spirituality, emotional development or your life in general? Do you feel like you’ve tried every kind of help […]
May 3, 2016

The Eye of The Storm

We’ve seen the footage of ferocious storms that rip up whole landscapes and communities and we’ve seen the destruction and devastation left in their wake. Contrary […]