RETREATS

Sibuya Winter Yoga Retreat

This retreat is a collaboration with Sibuya Game Reserve and offers a comprehensive introduction to the philosophy and practice of yoga. You will have an opportunity to engage in learning sessions and discussions, practice and self-reflection all the while enjoying the pristine Eastern Cape bush and beaches from the luxury and tranquillity of Sibuya Game Reserve. The Sibuya team are ready to welcome you and treat you to game drives, bush & beach walks, river cruises, birding, kayaking and more.

The retreat programme is designed so that it is suitable for novices and seasoned practitioners – there are optional daily group interactions as well as time and space to spend on your own practice in this wonderfully peaceful environment with the benefit of support and coaching should you require it.

Meals are simple, light and nutritious dishes that you can easily replicate at home for your ongoing mindful-eating and nourishment practice. The retreat menu is designed to cleanse, nourish and rejuvenate you. Recipes will be made available as a part of your package. Please let us know if you have any specific dietary requirements.

Have a look at the full programme and additional info on the Sibuya website.

Dates of retreat: 2-9 June 2018

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