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January 30, 2017

Mindful Inquiry

True Inquiry doesn’t land on an answer, it opens us up to a mystery that is meant to be lived -Tara Brach   Last week I […]
January 23, 2017

Appreciating the Value of Awareness

Mindfulness has been described as having two wings – the wing of awareness and the wing of compassion. In fact, many of the mindfulness teachings emphasise […]