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December 26, 2017

New Year – New You

Making Sustainable Life-Style Shifts for Growth and Transformation in 2018 After a long and rough 2017, many of us are anxious to usher in 2018. We […]
January 16, 2017

Could Coaching Be Just What You Need in 2017?

For many of us, 2016 was a pretty tough year and we were more than glad to see the back of it. We welcomed 2017 with […]
January 13, 2017

Mindful Intention: The Heart’s True Aspiration

For many of us; this is a time of planning and goal setting for the year or even, for the rest of our lives. The beginning […]